1 bag frozen Trader Joe's artichokes
1 6 oz tube of Cheve
1/2 cup of shredded cheddar cheese
1/2 cup of shredded Parmeasan cheese
2 oz Cream Cheese
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsb red pepper flakes
dash of Worchester sauce
optional can of Trader Joe's Crab
Boil the artichokes in enough water to cover until soft. Evacuate onto a cutting board and chop up. Warm the cheve and cream cheese in the microwave until soft. Mix together all ingredients and put in a shallow dish. Warm in microwave until the cheddar melts. Eat with yummy birdseed crackers.